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Welcome to JSM Training Club!

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JSM Training Club is a high-performance fitness space dedicated to delivering real results. Our expertly designed group training programs blend intensity, strength, and endurance to help you break through limits and elevate your performance. From HYROX and Boot Camp to HIIT sessions, every class is crafted to challenge you, keep you motivated, and drive continuous progress. Whether you're aiming to get fitter, faster, or stronger, JSM Training Club is where your transformation begins.

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ShredFast:

We’re also excited to announce that we’ve recently begun the process of becoming a Shred Fast affiliate gym—bringing the best workouts from one of the largest and fastest-growing fitness communities in the world directly to our space. Keep an eye out in the coming weeks for more information on new Shred Fast classes and how you can get involved!

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The Hot Room:

And there’s even more coming your way—the Hot Room is arriving at JSM Training Club!
Starting Monday 17th November, we’ll be launching HOT HIIT, a high-intensity interval training session performed in a room heated to 40°C. Designed to push your limits, these classes combine the power of traditional HIIT with the added benefits of heat training.

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Why try HOT HIIT?

• Boosts calorie burn: The elevated temperature increases your heart rate and metabolism, helping you burn more calories in less time.

• Improves endurance and cardiovascular performance: Training in the heat challenges your body to adapt, improving stamina and aerobic capacity.

• Enhances flexibility and mobility: Warm muscles move more freely, reducing the risk of injury and improving overall movement quality.

• Detoxifies and promotes recovery: Sweating helps flush out toxins and promotes faster muscle recovery.

• Builds mental toughness: Pushing through heat-based training develops resilience and mental focus that translates to all areas of fitness.​

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Get ready to sweat, challenge yourself, and elevate your training experience—HOT HIIT starts Monday 17th November.